~4.7 mi @ ~23 min/mi

"Wet Crossing!" says the signpost at Lake Bernard Frank, and Comrade 🦘 is fearless as she leads the way through the stream. Mindful trail therapy talk pauses during breathtaking-steep hill climbs on the Old Nasty Trail. Ultra-friends share stories and thank each other and laugh together at the world. And it's all good!

(trackfile) - ^z - 2022-01-15